While you sleep , the body burns fat and accelerates the weight loss process. This statement means that it is better for the body to have a longer continuous sleep for straight 8 hours without any interruptions. In this case, our body recovers and develops muscles, but does nothing to fat during sleep.
For this reason, it is of absolute paramount importance that our metabolism must improve i.e. even when you are asleep, the digestion has to be continued by the body , in order to begin the fat melting.
And that’s why the right thing for you is this mixture! If you do not eat a couple of hours before going to sleep,and drink the mixture instead, it is proven that as never before the body fat will begin to melt!
An hour before going to bed, mix:
-A teaspoon of honey or ginger